
HELPING YOU BECOME STRONGER, FITTER, HEALTHIER & HAPPIER
PERSONAL TRAINING - CLASSES - SUPPORT
TRAINING TO SUIT YOU
Personal training completely tailored to you, your goals and ability. We are all different and don’t have a one size fits all approach to helping you achieve your goals. Train in a fun, supported and coached environment guaranteed by our clear “no d***head” policy.
NUTRITION MADE SIMPLE
Let’s remove the fads, complexities and BS and look at what you’re doing now, how we can tidy it up and start the process of small changes over time. Learn how to eat effectively and in line with your goals to see what you want in the mirror.
KEEPING YOU ON TRACK
We are not your typical gym. We put coaching you and your own journey at the forefront of your membership. We will help you define your goals and keep you accountable, focussed and motivated. We’re with you every step of the way.
FEEL FITTER, STRONGER AND RE-FIND YOUR CONFIDENCE
NO MORE WAITING LISTS FOR SESSIONS, QUEUES FOR MACHINES, WONDERING IF YOU’RE TRAINING THE RIGHT WAY!
NO MATTER YOUR PREFERRED TYPE OF FITNESS - WE’VE GOT YOU COVERED
An unpretentious and results-oriented membership.
Supported by coaches that are invested in your goals, enjoyed in a community that supports and raises you to new levels.
You will receive expert coaching, adapted support, guidance and in return you will be helped to be accountable to your actions, behaviours and progress.
PERSONAL TRAINING
COMPLETELY TAILORED TO YOU AND YOUR GOALS
CLASSES
A RANGE OF CLASSES TO SUIT YOUR GOALS AND TIMETABLE
SUPPORT
GO BEYOND YOUR SESSIONS IN THE GYM WITH OUR SUPPORT
WANT TO KNOW MORE OR ASK A QUESTION?

TEST DRIVE US WITH OUR 30 DAY KICKSTART PROGRAMME
OUR RANGE OF PERSONAL TRAINING, SMALL GROUP SESSIONS AND CLASSES MEANS YOU CAN FIND A VERSION OF FITNESS AND TRAINING THAT SUITS YOU, YOUR TIME COMMITMENTS AND BUDGET
SEE MORE OF WHAT WE DO ON OUR INSTAGRAM AND FACEBOOK PAGE